Hours of Operation

  • Monday to Friday: 8am to 4pm
  • Saturday & Sunday: 10am to 4pm
Providing holistic mental health care on the phone.

Millions of people around the world are affected by depression and anxiety, making them some of the most common disorders in the world. At Pathway Virtu-Health, we have experienced mental health professionals who specialize in treating depression and anxiety.

When the symptoms of mental health issues affect your overall well-being, our professionals will support your recovery by providing medical evaluations, consultations, therapies, medical advice, and robust education for patients and families.

Depression symptoms can vary from mild to severe, including:

  • Feeling sad or having a depressed mood
  • Loss of interest or pleasure in activities once enjoyed
  • Changes in appetite — weight loss or gain unrelated to dieting
  • Trouble sleeping or sleeping too much
  • Loss of energy or increased fatigue
  • Increase in purposeless physical activity (e.g., hand-wringing or pacing) or slowed movements and speech (actions observable by others)
  • Feeling worthless or guilty
  • Difficulty thinking, concentrating, or making decisions
  • Thoughts of death or suicide

Thank you for choosing us to support your recovery toward greater health. Our mental health practitioners will provide interventions such as health advice that are based on scientific research via telecommunications media.

Tips for Maximizing In-Person Mental Health Services​ in Shoreview, Minnesota

  1. Be Honest and Open: To get the most out of your therapy sessions, be open about your thoughts and feelings.
  2. Set Realistic Goals: Work with your therapist to establish clear, achievable goals for your mental health journey.
  3. Practice What You Learn: Implement the coping strategies and tools you learn in therapy outside of sessions for the best results.
  4. Be Patient: Healing takes time, so be patient with yourself as you progress through the process.

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Frequently Asked Questions

What are in-person mental health services?
In-person mental health services are face-to-face therapy sessions with a licensed mental health professional, designed to address emotional, psychological, or behavioral issues. They include a variety of therapeutic methods like counseling and psychological assessments.
Who can benefit from in-person mental health services?
Anyone facing mental health challenges such as anxiety, depression, relationship issues, or stress can benefit from in-person mental health services. These services are tailored to meet the needs of individuals, couples, and families.
Why should someone choose in-person therapy over online therapy?
In-person therapy offers the benefit of direct, real-time interaction and a deeper emotional connection with the therapist. It provides a more personal and focused space to work through mental health challenges.
How can in-person therapy help with mental health issues?
In-person therapy helps by providing professional support for individuals to manage mental health conditions like depression, anxiety, and stress. Therapists guide clients through identifying issues and developing coping strategies to improve their well-being.
What should someone expect during an in-person therapy session?
During an in-person therapy session, clients can expect a safe, confidential environment where they can talk openly about their concerns. The therapist will guide the conversation and provide strategies to address mental health challenges.

FOR INQUIRIES

If you would like to know more about our mental health services, please don’t hesitate to give us a call at 612-517-1293 or send us a message here.