It is normal for most people to have an irrational fear or two. This could be fear towards spiders, needles, or even geese! However, this is extremely different from a phobia. People with phobias experience fear, panic, and anxiety that is so severe ...
Read More ›Experiencing occasional anxiety is normal. We all feel anxious when something big happens or if there’s a stimulus that poses a threat to us. However, people with anxiety disorders experience things a lot differently and are in need of specialized ...
Read More ›Telehealth has become a conventional healthcare use, especially in providing medical services to patients in the hinterlands and remote areas. By communicating digitally, our highly skilled medical professionals get to deliver high-quality healthcare...
Read More ›The demands of virtual treatment in coping with the most common mental health problem, which is anxiety or depression, has become a great need of the many, especially in today’s global health crisis or the COVID-19 pandemic. A majority of people ar...
Read More ›It is totally and completely okay to feel sad or lonely now and then. This is how we react to the obstacles and bad news that life sometimes throws our way. However, when these feelings turn suffocating, start affecting you physically, and persist fo...
Read More ›Picture this. You were scheduled for a doctor’s appointment. This appointment has been set for a while. But, while you are on the way to the clinic, something inconvenient happens—traffic. It is somehow worse than usual, and unfortunately, you en...
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